Weight Loss Cardio Kick

Description

Includes a 16-page booklet of creative salad recipes from Cooking Light! Burn calories, increase your metabolism, and lose weight! This program provides everything you need to lose weight–and have fun while you do it. High-energy kickboxing moves keep your heart rate in the fat-burning zone, while the interval format maximizes calorie burn, increases your metabolism, and gives you the results you want–fast. Define your arms, shoulders, and back usin… More >>

Weight Loss Cardio Kick