Complete Your Routine with an Elliptical Trainer
August 17, 2011 by Guest Author
Filed under Exercise Equipment
Kettler gives you a number of different elliptical trainers for your all over fitness. You’ll see that each one of them is tough thanks to a sturdy frame, has casters to make it easier to roll it around, and offers a variety of different settings that you can change easily during your workout. Also, be sure not to miss the Sole E25 Elliptical Trainer.
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The Truth about Diet and Weight Loss
June 18, 2011 by Rod Watson
Filed under Weight Loss Tips
Weight loss is something that most of us want to do; it is hard to find someone who is truly happy with the number that appears on the scale when they weigh themselves. Not everyone “loves” every pound. There is a lot of pressure put upon people in today’s society to lose weight. This is why the weight loss industry is so profitable. Every day more weight loss products and procedures are sold to those who are sensitive about their size. The topic of this article is to discuss ways that you can stay healthy while trying to lose a few pounds.
Drink plenty of water. One of the best weight loss procedures that you can use is to drink water instead of other drinks. Drinks like fruit juice have several calories. When you drink water instead of tea, coffee, soda, or fruit juice, you are cutting calories in the easiest way possible.
Weight Loss Exercise Program Week 1
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Learn how to lose weight with our weight loss exercise routine program. diet.com *Sponsor: Lose More in Less Time – www.diet.com Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight. Find more fitness videos at diet.com or own this video for just $0.75! Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress when you are ready. Perform this routine 2x a week on nonconsecutive days. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
- ISBN13: 9781605294025
- Condition: New
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Product Description
Hormones are powerful chemical messengers in the body, controlling everything from the reproductive
system to mood, sleep, and appearance. Yet many people, men and women alike, are unaware that even minor hormonal imbalances can cause symptoms ranging from inability to lose weight to fatigue to uncontrollable sugar cravings.
Turner, a naturopathic doctor, used her own struggles with hormonal imbalances to develop a revolutionary three-step program. Through sel… More >>
The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
